could I get a little more cycle in my soul? SoulSycle, that is

Below is my introduction to New York City’s SoulCycle scene, along with professional commentary from personal trainers, professional spin instructors and of course, SoulCycle instructors themselves.

photo courtesy of wordbyjessie.com

photo courtesy of wordbyjessie.com

Regulars clicked their indoor cycling shoes into the pedal clips, first the left, then the right. Kendra, a petite blonde built of pure muscle, swaggered across the room and slipped into her instructor’s bike. The lights flicked off. Continue reading

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